Life Skills & Personal Growth

Build confidence, resilience, and essential life skills to navigate challenges and grow into your best self. From time management to emotional intelligence, these courses help you thrive in all aspects of life.

RAMADAN

Let’s prepare our heart body and mind for a very mindful Ramadan

Sarah Musavi, PhD, is a Health Coach who helps people find their energy because she can simplify science to actionable steps in a fun and compassionate manner.

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RAMADAN

Fasting of Mind with Aalima Razia Batool Najafi

Ramadan is not just about fasting from food and drink – it’s about purifying our thoughts, emotions, and actions. Join Aalima Razia Batool as she guides us through the spiritual and mental dimensions of fasting in our exclusive Shahr Ramadan Course: Fasting Your Mind.

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